Holistic Therapies with Kathryn Fife Reflexology and Massage in the South Lakes

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Complementary Therapies in the Lake District

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I am a mobile reflexologist and massage therapist in the Lake District, Cumbria and offer professional massage and reflexology treatments in Kendal, Windermere and the surrounding areas.


Complementary Therapies are a wonderful way to prevent or ease many health ailments. They are truly relaxing for your body and your mind. ​


Here are some of the benefits of complementary therapies;

- Relief from stress, anxiety and tension

- Improved mood

- Deep relaxation

- Improved sleep

- Soothes muscles

- Detoxes the body

- Helps the immune system

- A sense of health and well-being


Holistic therapies treat a person as a whole and have an effect on the body, mind and spirit. As a Complementary Therapist I work in addition to, or instead of, conventional western medicine.


Also I am certified in oncology for reflexology and massage so I can help bring calm and balance to cancer patients during their challenging times.


Wherever possible I use organic products because our bodies deserve only the very best that nature has provided.
I am a consultant for Neal's Yard Organics and a wellness advocate for doterra. Both companies source the best highest quality ingredients. They are both ethical and work towards helping the planet and it's people on it. I can also advise you about ways you can incorporate essential oils in to your wellness.


My passion is to promote complementary therapies to help us all have a healthier and better well being.


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